Healthy LCM Bars

Healthy Rice Bubble Bars (LCM-Style)

Refined Sugar-Free | No Bake | Made with Freedom Foods Rice Puffs

Ingredients:

• 3 cups Freedom Foods rice puffs (no added sugar)

• ¼ cup tahini

• ⅓ cup rice malt syrup

• 1 tsp vanilla extract

• Optional: 1 tbsp cacao nibs or mini dark choc chips

Instructions:

1. Line a small square or rectangular tin with baking paper.

2. In a small saucepan, gently warm tahini and rice malt syrup until smooth and runny. Don’t let it boil.

3. Stir in vanilla extract.

4. Pour over the rice puffs in a large bowl and mix quickly to coat.

5. Press mixture firmly into the tin using damp hands or the back of a spoon. Sprinkle chocolate chips over the top.

6. Chill in the fridge for 1–2 hours until set.

7. Slice into bars or squares and store in the fridge.

Notes & Tips:

• The Freedom Foods rice puffs work beautifully for that nostalgic LCM texture — with none of the added sugar.

• For a sweeter flavour honey can be used instead of rice malt.

• These bars can be frozen individually and popped straight into lunchboxes frozen — they'll defrost in time for morning tea.

• Press firmly into the tin to help them hold together better once sliced.