Dark choc chip Muesli bars

Chewy Choc Chip muesli Bars (Nut-Free + No Overpowering Flavours!)


These chewy oat bars are everything a lunchbox snack should be — balanced, naturally sweet, easy to make, and totally nut-free. Unlike so many muesli bar recipes out there, this one doesn’t rely on a bucketload of peanut butter for binding. Instead, a touch of tahini brings just the right richness without overpowering the flavour.
Plus, with a boost from chia seeds, pumpkin and sunflower seeds, and a choc drizzle on top.

Why You'll Love Them

  • Nut-free, egg-free, school-safe

  • Naturally sweetened — no refined sugar

  • Freezer-friendly for make-ahead magic

  • Just enough chocolate to keep everyone happy!

Ingredients

  • 2 cups rolled oats

  • ½ cup raisins (or chopped dates/apricots)

  • ¼ cup dark choc chips

  • 2 tbsp chia seeds

  • ¼ cup mix of pumpkin and sunflower seeds

  • ¼ cup coconut oil or butter

  • ⅓ cup rice malt syrup (or honey/maple syrup)

  • 2 tbsp tahini

  • 1 tsp vanilla extract

  • Pinch of salt

  • Extra dark chocolate (melted, for drizzling)

Method

Prep your tin & oven
Preheat your oven to 160°C fan-forced (or 180°C conventional).
Line a 20 x 20 cm square slice tin with baking paper, letting the sides overhang a little so you can easily lift the slice out later. This helps prevent sticking and makes for easy slicing.

  1. Mix the dry ingredients
    In a large mixing bowl, combine the following:

    • 2 cups rolled oats

    • ½ cup raisins (or chopped dates/apricots)

    • ¼ cup dark chocolate chips

    • 2 tbsp chia seeds

    • ¼ cup total of pumpkin and sunflower seeds

    • Pinch of salt

    Give everything a good stir to evenly distribute the ingredients. This is your hearty, wholesome base.

  2. Make the wet mixture
    In a small saucepan over low heat, add:

    • ¼ cup coconut oil or butter

    • ⅓ cup rice malt syrup (or honey/maple syrup)

    Stir gently until the mixture is fully melted and combined — don’t let it boil. Once melted, remove from heat and whisk in:

    • 2 tbsp tahini

    • 1 tsp vanilla extract

    The tahini adds richness and helps bind everything without an overpowering taste.

  3. Combine wet and dry
    Pour the warm wet mixture over the dry ingredients. Use a spatula or wooden spoon to stir until everything is well coated. Take your time — you want to make sure there are no dry patches and the mixture is evenly mixed.

  4. Press mixture into tin (really firmly!)
    Transfer the mixture into your prepared tin. Use the back of a spoon, a flat spatula, or clean, damp hands to press the mixture down very firmly.
    This is an important step! Compacting helps the bars stick together after baking, so really press it into all the corners and edges.

  5. Bake until just golden
    Place the tin in the preheated oven and bake for 15–20 minutes, or until the top looks lightly golden and slightly toasted around the edges.
    The bars will still feel soft while warm — that’s okay, they’ll firm up as they cool.

  6. Cool, then chill before slicing
    Let the bars cool completely in the tin — this helps them set properly.
    Once fully cool, transfer the tin to the fridge for at least 30 minutes to help the bars firm up before slicing.

  7. Drizzle with chocolate (optional but delicious)
    While the bars chill, melt a small handful of dark chocolate chips in a heatproof bowl (microwave in 20-second bursts or use a double boiler).
    Once the bars are chilled and set, drizzle the melted chocolate over the top using a spoon or piping bag. Chill again briefly to set the drizzle.

  8. Slice and store
    Lift the bar slab out of the tin using the baking paper edges. Use a sharp knife to cut into bars or squares, depending on your preferred portion size.

Storage Tips

  • Fridge: Keep in an airtight container for up to 1 week

  • Freezer: Wrap bars individually for easy grab-and-go snacks (school/lunchbox-ready!)

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